Tuesday, November 29, 2011

My Favorite Products for the Cold & Flu Season

These are my must-haves during the cold and flu season.  In my opinion, they cut your healing time in half!  Zinc, echinacea, and vitamin C are all essentials for boosting the immune system and helping to protect against free radicals.

Gypsy Cold Care by Traditional Medicinals - uses pharmacopoeial quality herbs to create a healing blend.

Nature's Way Zinc Lozenges - tasty, sweetened with stevia, and a great way to protect yourself against free radicals during the winter.

Zand Echinacea & Zinc Herbalozenge - these taste great and have no cane sugar or artificial sweeteners.

Trader Joe's Organic Raw Honey - mix with tea or eat it raw to coat your throat.

Solgar Esater-C (500mg) - Ester-C is more easily absorbed by the body, so it increases the chance that your body will get the most from this vitamin.

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