Being Smart about the Natural Approach

Many people are skeptical when it comes to treating things naturally, although it seems that may be starting to slowly change.  More and more people are reporting more failures with conventional treatments and are left to look to alternative approaches to address their needs.  Since the internet is often filled with conflicting information, here are some reliable resources to set you on the right track when treating things more naturally.

Some resources worth checking out if you're interested in a more natural or comprehensive approach:

Learn about natural medicine:

• Medline Plus - search specific herbs & supplements to find out about potential risks, drug interactions, and proven effectiveness

Find a Naturopath:

• American Association of Naturopathic Physicians - Click on "Find a Doctor"

Find a doctor who practices integrative medicine:

• American College for Advancement in Medicine - Click on "Health Resources" to locate a doctor in your area

Find alternative healthcare providers:

• Medfinds - Enter your search criteria and find a local practitioner or therapist

Find a massage therapist:

• Upledger Institute - click on massage specialties (ex. craniosacral, etc.) to find a practitioner

Combat the bugs & sun- the NATURAL way!

Although summer has already started, I wanted to do a quick post on some must-have healthy products!  Protect yourself from the sun and bugs, while protecting yourself from unwanted toxic chemicals that are in many traditional sunscreens and bugsprays!

Bug Away by Real Earth (find it at Abe's Market) - A Natural & Deet-Free Insect Repellent

Bug + Sun (SPF 30) Protection by Real Earth (find it at Abe's Market) - All Natural Bug & Sun Combo

BuzzAway Citronella Candle by Quantum Natural Insect Repellents (find it at Herbtrader) - It comes in a cute little tin (which is great for traveling!) and burns up to 20 hours.

Bug Off! Bug Bite Soother (find it at Abe's Market) - A natural soother for the post-bug bite itch!