Sadly, there are not many helpful books out there for the GP community. Of the few that exist, these are the only two that had consistent good reviews.
- Eating for Gastroparesis: Guidelines, Tips, and Recipes by Crystal Zaborowski Saltrelli
- Living (Well!) with Gastroparesis by Crystal Zaborowski Saltrelli
Websites:
Websites for more information, resources, Q & A, and videos.
Websites for more information, resources, Q & A, and videos.
Online Support Groups and Communities:
Share your story and get feedback from others.
Share your story and get feedback from others.
- MDJunction Gastroparesis Support Group
- Inspire (type in "gastroparesis" or "GI motility disorders"
- G-Pact on Facebook
- Living with Gastroparesis Community on Facebook
Diet Log for Tracking Possible Food Intolerance:
This can be a helpful step in figuring out "trigger foods" or subtle intolerances. It could also be helpful to fill out this form if you are planning to see a dietician or nutritionist in the near future.
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